If you need a very personal trainer or spot in the gym, you're busy or do not feel confident in the gym environment and want to get fit in your house or park then I'm your option. I use to play Ice Hockey for many years and I came across many types of training methods. If you want to loose weight, gain muscles or tone - find me and we can together improve your fitness. However, fitness is for everyone and it's important for every persons healthy life. All fitness levels are welcome.