Kettlebells are extremely popular all over the world as they have the ability to help strengthen and tone a wide variety of muscles including the biceps, triceps, deltoids, trapezius, latissimus dorsi, quads, glutes, calves, hamstrings and core abdominals. Although they can be used in much the same way dumbbells are used, kettlebells are also extremely effective when combined with high-intensity training programs such as Crossfit and Circuits. Combining Kettlebells to your workout routine can help boost your cardio stamina and increase your endurance.
The Kettlebells have been designed with your comfort and safety in mind. The ergonomical handle allows the user to take a firm grip of the item so you can feel confident in your workout.
Material: Cast iron covered with coated Neoprene Rubber
Neoprene coating provides protection for floors and equipment which reduces noise.